MASSAGE

At Nüwa Natural Health, we offer massage as a way to support your complete health and wellbeing. Our style is developed from different techniques raging from deep tissue, Swedish, acupressure, Ayurvedic, reflexology and aromatherapy. Your practitioner will create an individualised treatment for you based on your constitution and your current imbalances/complaint.

Massage has been used to promote health and wellbeing for thousands of years, and there is evidence (1) to suggest it has beneficial effects on pain and other symptoms, such as:

  • Reducing muscle tension
  • Increased circulation
  • Decreasing stress hormones
  • Improvement of joint motility and flexibility
  • Encourages healing and improves skin tone and health
  • Heightened mental alertness
  • Stimulates the lymphatic system
  • Promotes healthy sleeping patterns
  • Reduces swelling
  • Encourages elimination of metabolic waste

Contact us to book in for a holistic massage today.

 

Sources:

  1.     https://nccih.nih.gov/health/massage/massageintroduction.htm